Unexpected Attack

I can still remember it as if it were yesterday. I was at JFK airport waiting for a connecting flight to go home. The flight was delayed for a few hours. Finally after a long wait, an announcement was made that flight 221 to Boston will begin boarding in 30 minutes. At that moment something … Continue reading Unexpected Attack


Daily Rituals

Instead of naming a New Year resolution I intend to accomplish in 2016, I decided to come up with a daily ritual list. I figured since I never stick to my resolutions, why not take a list of things I do now and continue to do it in 2016. Stretch Drink at least two cups … Continue reading Daily Rituals